This drink is often my go to before work. The cacao and maca give the brain and body a "feel good" kick and its freaking awesome for energy. The cashews add in some fat to help feel full for longer. 2 Tbsp Cashews 1 tbsp Cacao 1-2 Medjool dates 1-2 ripe bananas frozen Extra nutrient options Maca powder Beetroot powder Green powder Coconut for extra fat Pre soak cashews & dates (overnight or 6 hrs). Rinse. Combine ingredients in your blender and buzz until smooth. Tips Health foods can be expensive, hunt around and find the best value for money with powders. I purchase Cacao and Maca from here Don't get worried about buying all the "health powders" at once, have a look around at costs and benefits of each and decided what works for you. Learn more about cacao and maca and medjool dates Some stores have over ripe bananas at reduced prices. I buy these and freeze. If you c...